Weigh In record (no journal entry) for 11 March 2022
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83.4 kg
Lost so far: 24.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 36.54g | Prot: 37.08g | Carbs: 147.26g.
Breakfast: Hellmann's Maionese, Scala Queijo Prato, Panco Pão Integral Aveia, Banana, Café (Infusão). Lunch: Molho de Soja (Shoyu), Shimeji na Manteiga, Temaki de Salmão. Snacks/Other: Banana, Sabor da Terra Semente de Chia, Aveia em Flocos, Kefir de Leite, Granola. more...
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Losing 0.7 kg a Week
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dani lima25's Weight History
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