Weigh In record (no journal entry) for 11 March 2022
|
96.6 kg
Lost so far: 8.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
833 kcal
|
Fat: 50.90g | Prot: 62.98g | Carbs: 34.96g.
Breakfast: Marketside Boneless Skinless Chicken Thigh Meat. Lunch: Wal-Mart Rotisserie Chicken, Pears . Snacks/Other: Wonderful Halos Mandarin Oranges. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curry-robb's Weight History
|