Weigh In record (no journal entry) for 11 March 2022
|
83.6 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 25.22g | Prot: 15.81g | Carbs: 10.00g.
Breakfast: Kırmızı Domates, Zeytin, Sütaş Süzme Peynir, Sucuklu Yumurta. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bktdgrmnc's Weight History
|