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3/11 晚餐
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2060 kcal
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Fat: 89.52g | Prot: 119.31g | Carbs: 191.87g.
Breakfast: 全家 茶葉蛋（全家）, 7-11 統一陽光無糖高纖豆漿, 全家 綜合水果, 全家 夯地瓜. Lunch: 控肉, 蔥蛋, 青菜, 高麗菜, 全家 熱美式（中）, 全家 夯地瓜. Dinner: 白飯, 青菜, 炒青菜, 四季豆, 滷雞腿. Snacks/Other: 雞捲, 甜不辣, 稀飯. more...
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2467 kcal
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Exercise:
Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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