Weigh In record (no journal entry) for 11 March 2022
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 32.25g | Prot: 25.48g | Carbs: 89.83g.
Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Pasta Fresca (Cocida). Snacks/Other: Helado de Vainilla Rico en Crema, TESCO SELSKÝ JOGURT BORÚVKOVÝ. more...
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Losing 1.8 kg a Week
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