Zed_77's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
95.5 kg Lost so far: 2.3 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
1434 kcal Fat: 82.60g | Prot: 70.20g | Carbs: 97.20g.   Breakfast: Макдоналдс Американо, Макдоналдс Картофельный Оладушек, Макдоналдс Двойной Эгг Макмаффин с Яйцом и Свиной Котлетой, Макдоналдс Большой Завтрак. more...
Gaining 0.1 kg a Week

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Zed_77's Weight History


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