Weigh In record (no journal entry) for 11 March 2022
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74.6 kg
Lost so far: 1.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 91.77g | Prot: 96.56g | Carbs: 100.43g.
Breakfast: Becel Light, Aldi Oude Kaas, Rinse Appelstroop Appelstroop (10g), Volkoren Brood. Lunch: Komkommer (met Schil), Gekookt Ei, Augurken, Zwarte Olijven, Feta Kaas, AH Snack Tomaatjes , Bonduelle Linzen. Dinner: AH Geraspte Goudse Kaas Belegen 48+, AH Snacktomaatjes, AH Ijsbergsla, AH Biologisch Maiskorrels, Gele Paprika's, Kidneybonen (uit Blik), Mager Rundergehakt. Snacks/Other: Aperol Spritz, AH Fuet, Melkunie Breaker High Protein Bosbes Banaan, Melkan Roomboter Ongezouten, Jumbo Ontbijtkoek Naturel, Babybel Babybel, Cappuccino. more...
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Losing 0.7 kg a Week
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Marije1606's Weight History
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