Weigh In record (no journal entry) for 11 March 2022
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90.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 54.48g | Prot: 68.85g | Carbs: 250.55g.
Breakfast: Ja! H-Fettarme Milch 1,5% Fett, Hochland Bauernhof Gouda, Maribel Erdbeer Konfitüre Extra, Leicht & Cross Knusperbrot Weizen, Harry Chia Balance Sandwich , Frico Gouda Jung . Lunch: Pizza Margherita. Snacks/Other: Buah Gefriergetrocknete Ananas, Buah Gefriergetrocknete Erdbeeren, Christians Grod Dänische Dessertsauce. more...
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Gaining 0.7 kg a Week
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