martina1956's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
62.1 kg Lost so far: 4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
1325 kcal Fat: 59.37g | Prot: 45.99g | Carbs: 146.03g.   Breakfast: Rosinen, Leinsamen, Seeberger Sesam Geschält, Milbona Fettarmer Joghurt Mild 1,5% Fett, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln, Getrocknete Kürbiskerne, Milch 1,5%. Lunch: Erasco Hühner-Nudeltopf. Dinner: TiP Backofen Pommes Frites. Snacks/Other: Lidl Mohnschnecke, Lyttos Joghurt nach Griechischer Art Natur, Ja! Schokorosinen. more...
Gaining 8.4 kg a Week

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martina1956's Weight History


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