Weigh In record (no journal entry) for 11 March 2022
|
71.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 59.54g | Prot: 49.45g | Carbs: 183.24g.
Breakfast: Пирожок с Мясом, Dove Молочный Шоколад. Lunch: Бкк Булочка Сдобная , Окей Оладьи из Говяжьей Печени Жареные, Сельдь Соленая, Хлебопек Хлеб Русский Заварной. Dinner: Garage Hard Black Cherry Drink. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|