Weigh In record (no journal entry) for 11 March 2022
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111.6 kg
Lost so far: 9.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 80.09g | Prot: 165.84g | Carbs: 124.77g.
Breakfast: Чудо Чудо-Творожок, Сметана , Борщ со Свининой. Lunch: Вареное Яйцо, Увелка Гречневая Каша на Воде. Dinner: Сосиска, Epica Творог Мама Лама Манго , Приосколье Грудка Копченая. Snacks/Other: Каша Рисовая на Молоке. more...
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Losing 4.9 kg a Week
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Елена1436354's Weight History
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