Weigh In record (no journal entry) for 10 March 2022
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111.1 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 29.09g | Prot: 92.14g | Carbs: 124.54g.
Breakfast: Shurfine Light Brown Sugar, Triscuit Crackers Original, Quaker 100% Whole Grain Oatmeal. Lunch: Ham Salad Spread, Italian Bread, Chicken Noodle Soup (Home Recipe), Chicken Stock. Dinner: Perdue Grilled Chicken Breast Strips. Snacks/Other: Bakery Fresh Peanut Butter Cookies. more...
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Gaining 1.3 kg a Week
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SaintViper's Weight History
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