Weigh In record (no journal entry) for 10 March 2022
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 20.93g | Prot: 37.47g | Carbs: 54.28g.
Breakfast: Слабое Кофе с Сахаром, Овсяная Каша на Воде. Lunch: Щи с Курицей. Dinner: Добрянка Капуста Цветная в Сухарях, Лента Форель Запечённая . more...
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Gaining 7 kg a Week
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_Steisha_'s Weight History
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