Weigh In record (no journal entry) for 10 March 2022
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56.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 91.76g | Prot: 49.98g | Carbs: 149.87g.
Breakfast: Alpro Not Milk 3,5%, Milbona Frischkäse Becher Natur, Paradiso Milde Orange, Butter, Grafschafter Pure Kornkraft Haferbrot, Mister Choc Crunchy Cream. Dinner: Zitronensaft, Bio Organic Weißer Quinoa, Gurke (mit Schale), Tomaten, Avocado. Snacks/Other: Milka Choco Brownie, Lidl Kalifornische Mandelkerne, Pflaumen, HEJ Nutrition Crispy Protein Bar Crunchy Brownie. more...
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Losing 2.1 kg a Week
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xHikarix's Weight History
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