Weigh In record (no journal entry) for 10 March 2022
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76.4 kg
Lost so far: 28.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 46.26g | Prot: 39.55g | Carbs: 118.52g.
Lunch: Carrefour Cookies Chocolat , Delisse Fromages Blancs Aromatisés, Carrefour Tomates Cerises Italie, Sodeb'O Sandwich Thon Œuf. Dinner: Reese's Minis, Marque Repère Cookies Chocolat et Pépites de Chocolat, Carrefour Tomates Cerises Italie, Delisse Fromages Blancs Aromatisés, Sodeb'O Sandwich Thon Œuf. more...
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3277 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 46 minutes, Bicycling (leisurely) - <16/kph - 27 minutes, Elliptical - 52 minutes, Google Fit - 21 hours and 55 minutes. more...
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Losing 2.8 kg a Week
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