Weigh In record (no journal entry) for 08 March 2022
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90.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 68.67g | Prot: 43.95g | Carbs: 281.86g.
Breakfast: Feter Meshaltet Bakery, Bake Rolz Bake Rolz. Lunch: Banana, Potato, Meat, White Rice. Dinner: Baguette, El Rashidi El Mizan Halawa. Snacks/Other: Lipton Red Tea Extra Strong, Banana, Bake Rolz Bake Rolz. more...
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Losing 5.6 kg a Week
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Mohamedalsaidmo's Weight History
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