|
Bekal makan siang
|
1515 kcal
|
Fat: 51.04g | Prot: 88.31g | Carbs: 179.82g.
Breakfast: Sidomuncul Kunyit Asam. Lunch: Bango Kecap Manis, Cooked Potato with Sauce, Green String Beans, Spiced Minced Chopped Ham, Pork and Chicken (Canned), Egg Omelet or Scrambled Egg (Fat Added in Cooking), Hoka Hoka Bento Nasi Putih. Dinner: Nasi Putih, Cabbage , Carrots , Cooked Summer Squash (Fat Added in Cooking), Green String Beans, Indofood Bumbu Racik Sayur Asem, Chicken Breast, Tempeh (Cooked) , Yun-Yi Tahu Original. Snacks/Other: Papaya. more...
|
|
 Comments
10 Mar 22 by member: Dianberry
|
Kalo laper aku minum air 😂 itu sayurannya di dalem plastik ada banyak, jadi lumayan kenyang 😁
10 Mar 22 by member: linfullsun
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linfullsun's Weight History
|