Weigh In record (no journal entry) for 10 March 2022
|
67.8 kg
Lost so far: 9.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 30.31g | Prot: 38.56g | Carbs: 158.62g.
Breakfast: Papayas , Coffee. Lunch: Chicken Breast, Egg Fried Rice. Dinner: Crackers , Beef Broth or Bouillon Soup (Dry Powder) . Snacks/Other: Skittles Crazy Sours, Mentos Mint Candy, Tea Unsweetened. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|