Weigh In record (no journal entry) for 10 March 2022
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76.6 kg
Lost so far: 23.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 23.32g | Prot: 137.24g | Carbs: 320.87g.
Breakfast: Crownfield Honey Hoops, Alesto Mandorle, Perugina Gocce di Cioccolato Fondente Extra, Alesto Mirtilli Rossi, Milbona Skyr Mirtillo. Lunch: Banana, Pedon Piselli Verdi e Ceci con Cipolla Rossa, Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli. Dinner: Banana, Olio Extra Vergine di Oliva, Carosio Riso Carnaroli , Broccoli, Cadoro Tartare di Scottona. Snacks/Other: Crownfield Honey Hoops. more...
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Losing 4.2 kg a Week
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Forrest73's Weight History
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