nastyapardon's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
119.6 kg Lost so far: 8.4 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
2077 kcal Fat: 84.70g | Prot: 77.25g | Carbs: 250.69g.   Breakfast: Цикорий с Молоком, Snaq Fabriq Pancake Raspberry Jam, Bombbar Protein Cookie Chocolate Brownie. Lunch: Бургер Кинг Моцарелла Кинг, Бургер Кинг Картофель Фри. Dinner: Бургер Кинг Гамбургер. Snacks/Other: Банан, Бахетле Салат Крабовый без Заправки. more...
56 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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nastyapardon's Weight History


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