Sarahorlandod's Journal, 09 Mar 22

Sarahorlandod's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 March 2022

51 kg Lost so far: 3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:

1003 kcal

Fat: 15.93g | Prot: 27.98g | Carbs: 194.79g. Breakfast: El Carriel Arepa de Maíz Mediana, Agua de Panela. Lunch: Espaguetis. Dinner: Chocolate en Leche, Haz de Oros Pancakes. Snacks/Other: Ferrero Hanuta, Pan de Salvado. more...

1611 kcal

Exercise: Bike Machine (Cycling) - 31 minutes, Abdominal (Sit Ups) - 28 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sarahorlandod's Weight History

View Complete History

Sarahorlandod's Journal, 09 Mar 22

Submit a Comment

Sarahorlandod's Weight History