Weigh In record (no journal entry) for 10 March 2022
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58.6 kg
Lost so far: 1.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 83.62g | Prot: 66.68g | Carbs: 127.48g.
Breakfast: 台糖 肉酥起司捲. Lunch: 全聯 日式絹布丁, 炒黃瓜, 炒雞蛋（整個）, 大成 嫩煎雞腿排, 浤良食品 松花皮蛋. Dinner: Burger King 薯條(中), 摩斯漢堡 摩斯吉士漢堡, 麥當勞 (McDonald's) 麥克雞塊(4塊). Snacks/Other: 喜年來 蔬菜薄餅, 小番茄（葡萄形狀）, 芭樂, 水蜜桃, 蘋果（去皮）. more...
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1551 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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yoyo812p's Weight History
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