Weigh In record (no journal entry) for 10 March 2022
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66.2 kg
Lost so far: 12.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 9.85g | Prot: 10.24g | Carbs: 24.22g.
Breakfast: 伊利 伊利纯牛奶, 田园主义 全麦面包. more...
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steady weight
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