Weigh In record (no journal entry) for 10 March 2022
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55.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 22.55g | Prot: 44.18g | Carbs: 77.79g.
Lunch: 삶은 계란, 닭가슴살 샐러드, 찐단호박, 천혜향. Dinner: 양배추, 잇메이트 소프트 닭가슴살 청양고추. Snacks/Other: 바나나, 천혜향. more...
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Gaining 0.7 kg a Week
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