Weigh In record (no journal entry) for 11 November 2014
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2014:
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1468 kcal
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Fat: 59.90g | Prot: 48.24g | Carbs: 186.85g.
Breakfast: Milka Czekolada z Orzechami, Pomarańcze, Chleb Orkiszowy, Banan, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone), Jajko na Twardo. more...
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1718 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Running - 10/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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martyna11925's Weight History
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