Weigh In record (no journal entry) for 09 March 2022
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86.3 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 62.54g | Prot: 106.29g | Carbs: 302.34g.
Breakfast: Milk, Muffin. Lunch: Saada Cachir, Minute Maid Orange Juice Box, Baguette, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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Gaining 0.2 kg a Week
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larbikhaled's Weight History
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