Weigh In record (no journal entry) for 09 March 2022
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47.8 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 6.61g | Prot: 23.77g | Carbs: 107.00g.
Breakfast: Mamão Papaia, Café, Regina Creme de Ricota Light, Quaker Aveia em Flocos Finos, Bauducco Torrada Multigrãos. Lunch: Uvas, Abobrinha, Repolho-Roxo, Legumes Cozidos, Contra-filé, Camil Feijão Preto Temperado Cozido. Dinner: Danone Iogurte Corpus Light, Banana Prata, Mamão Papaia, Maçã, Quaker Aveia em Flocos Finos. more...
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Losing 4.2 kg a Week
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Millena_03's Weight History
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