Randy29650's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
104.7 kg Lost so far: 12.6 kg.    Still to go: 14.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
1337 kcal Fat: 44.88g | Prot: 59.83g | Carbs: 145.59g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Yoplait Light Fat Free Yogurt - Very Vanilla, Cantaloupe Melons. Lunch: Jenny Craig Macaroni & Cheese with Green Beans & Carrots. Dinner: Kraft 100% Grated Parmesan Cheese, Broccoli, Jenny Craig Chicken Fettuccine Alfredo. Snacks/Other: Jenny Craig Soft Chocolate Chip Cookie, Bourbon. more...
4156 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.4 kg a Week

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Randy29650's Weight History


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