Weigh In record (no journal entry) for 09 March 2022
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 60.79g | Prot: 142.62g | Carbs: 338.62g.
Breakfast: Pechuga de Pollo Hervida, Masa de Hojaldre, Natri Tostadas Multicereal, Banano, Quaker Avena Instantánea Vainilla, Bi Pro Whey Protein, Tosh Crema de Maní. Lunch: Tosh Crema de Maní, Latti Queso Mozzarella en Bloque, Arroz Blanco (de Grano Medio, Cocido), Masmai Arepa de Maiz Amarillo, Bola de Lomo. Dinner: Huevo, Arroz Blanco (de Grano Medio, Cocido), Tosh Crema de Maní, Banano, Nestlé Nestum Vainilla, Toning Avena en Hojuelas, Bimbo Pan Blanco, Quaker Avena Instantánea Vainilla, Natri Tostadas Multicereal, Alqueria Leche Deslactosada. Snacks/Other: Quaker Avena Instantánea Vainilla, Natri Tostadas Multicereal, Toning Avena en Hojuelas, Huevo, Kellogg's Corn Flakes, Nestlé Nestum Vainilla, Bi Pro Whey Protein, Jumbo Chocolatina Jumbo. more...
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Gaining 1.4 kg a Week
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andressanlopez's Weight History
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