Weigh In record (no journal entry) for 09 March 2022
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106 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 119.14g | Prot: 97.78g | Carbs: 15.96g.
Breakfast: Café, Queso Mozzarella, Huevo, Aceite de Oliva. Lunch: Cebollas, Aceite de Oliva, Tomates, Pierna de Pollo. Dinner: Aceite de Oliva, Cebollas, Lechuga, Costillas de Cerdo. Snacks/Other: Zumo de Limón, Pacanas, Jamón Serrano, Aceitunas Verdes Rellenas. more...
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Gaining 0.7 kg a Week
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elguapolindo's Weight History
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