maaf lagi lapar luar biasa hehe
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1903 kcal
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Fat: 96.84g | Prot: 81.72g | Carbs: 184.53g.
Breakfast: Batagor Batagor, Quaker Instant Oatmeal, Garam Laut. Lunch: Tahu Goreng, Ikan Tongkol Goreng, Tumis Kangkung, Nasi Putih. Dinner: Nasi Goreng, Air Kelapa. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Mar 22 by member: Aming73
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09 Mar 22 by member: graciia
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bun. mau naya. donk pemula.. mkn" apa aj gk yng boleh di mkn.. pantang nya?
09 Mar 22 by member: elanurlela
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@elanurlela bantu jwb, makan apa aj bole ko asal ga melebihi tdee aja kalo mau fatloss
09 Mar 22 by member: zahraawwbyy
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Elanurlela : kalau saya apapun dimakan kecuali kerupuk sama bakwan 😁😁😁
09 Mar 22 by member: graciia
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Zahrawwby : benar sekali 🤭🤭
09 Mar 22 by member: graciia
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Ok ka.... terimakasih info"nya🙏
09 Mar 22 by member: elanurlela
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Elanurlela : sama2 kak ,😁
09 Mar 22 by member: graciia
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