Weigh In record (no journal entry) for 09 March 2022
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 49.08g | Prot: 88.74g | Carbs: 9.06g.
Breakfast: Белозорие Молоко 2,5%, Золото Сеймы Яйцо. Lunch: Огурец (с Кожурой), Сардины в Томатном Соусе Основе (Смеси). more...
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Losing 0.5 kg a Week
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nosnitcina's Weight History
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