Weigh In record (no journal entry) for 11 November 2014
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123.7 kg
Lost so far: 26.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2014:
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1195 kcal
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Fat: 32.68g | Prot: 63.56g | Carbs: 162.31g.
Lunch: Baguette, Fromage de Chèvre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fromage à Raclette, Riz Basmati (Cuit). Dinner: Sucre, Auchan Fromage Blanc 0%, Pain de Mie, Fromage de Chèvre, Pâtes (Cuites). more...
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3273 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Housework - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 9.8 kg a Week
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Mmaverick5's Weight History
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