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lauraceae76
Journal
08 Mar 22
lauraceae76's Journal, 08 Mar 22
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Une belle surprise, ce n'est pas le jour où je poste mon poids habituellement mais ça m'a fait trop plaisir de revoir le 2 après le 5.
52.5 kg
Lost so far:
9.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2022:
1483 kcal
Fat: 56.57g | Prot: 77.12g | Carbs: 157.06g.
Dinner:
Patak's Sauce Curry Indienne Korma, Cidre de Pomme, Monoprix Ginger Ale, Riz Basmati (Cuit), La Cuisine d'Océane Poulet Coco Curry, Carrefour Caviar d'aubergine.
Snacks/Other:
Carrefour Bio Boisson au Soja Nature, Nu3 Whey.
more...
1527 kcal
Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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lauraceae76's Weight History
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