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1429 kcal
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Fat: 78.50g | Prot: 66.74g | Carbs: 116.67g.
Breakfast: Quaker Farelo de Aveia, Banana Prata. Lunch: Purê de Inhame, Berinjela, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido). Dinner: Azeite de Oliva Extra-Virgem, Berinjela, Contra-filé. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Pastel de Queijo. more...
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3050 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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bellacris33's Weight History
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