Weigh In record (no journal entry) for 08 March 2022
|
81.1 kg
Lost so far: 6.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 32.89g | Prot: 77.39g | Carbs: 73.95g.
Breakfast: Milka Alfajor Mousse X3, La Virginia Té de Limón . Lunch: Arroz Blanco Cocido, Robalo, Pan Blanco Tostado. Dinner: Empanadas de Merluza. Snacks/Other: Protein Project Whey Protein Isolate. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ro.belen's Weight History
|