Weigh In record (no journal entry) for 08 March 2022
|
88.8 kg
Lost so far: 2.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1758 kcal
|
Fat: 51.25g | Prot: 105.77g | Carbs: 203.51g.
Breakfast: Cuisine & Co Good Drink! Almendra sin Azúcar Añadida, Gohard , Plátano, Sabu Semilla de Chia, Semillas de Linaza, Quaker Avena Instantánea. Lunch: Super Cerdo Costillar de Cerdo Chileno, Arroz Blanco. Dinner: Gohard . Snacks/Other: Calo Queso Gauda, Hallulla. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenaperro's Weight History
|