Weigh In record (no journal entry) for 08 March 2022
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87 kg
Lost so far: 3.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 6.20g | Prot: 21.18g | Carbs: 17.08g.
Breakfast: Café com Leite Integral. Lunch: Pernil Assado, Tomates, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 4.6 kg a Week
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alineprado01's Weight History
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