Weigh In record (no journal entry) for 08 March 2022
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 9.76g | Prot: 38.56g | Carbs: 29.00g.
Breakfast: Jumbo Kipfilet, Euro Shopper Rijstwafel, Danone Hüttenkäse . more...
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Losing 0.7 kg a Week
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