Doffemac's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
71 kg Lost so far: 10 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
1622 kcal Fat: 54.19g | Prot: 86.01g | Carbs: 149.38g.   Breakfast: Finn Crisp Original, Njie ProPud Chocolate. Lunch: Knorr Snack Pot Carbonara. Dinner: Baguette, Köttfärssås. Snacks/Other: Vitt Bordsvin, Njie ProPud Chocolate. more...
2284 kcal Exercise: Padel Tennis - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...
Gaining 0.1 kg a Week

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Doffemac's Weight History


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