Weigh In record (no journal entry) for 07 March 2022
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79.4 kg
Lost so far: 1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 19.78g | Prot: 58.55g | Carbs: 74.99g.
Breakfast: Quaker Aveia em Flocos Finos, Herbalife Shake de Doce de Leite. Lunch: Herbalife Shake de Chocolate Cremoso. Dinner: Herbalife Shake de Cappuccino. Snacks/Other: Ovo Mexido, Cuscuz (Cozido). more...
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Gaining 0.0 kg a Week
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