Weigh In record (no journal entry) for 07 March 2022
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 64.90g | Prot: 58.24g | Carbs: 177.59g.
Breakfast: Danone Fruchtzwerge. Lunch: Iglo Filegro Ofen-Backfisch, Ja! Kartoffelsalat mit Salatcreme (150g). Dinner: TiP Hähnchencurry, Reis (Gekocht). Snacks/Other: K-Classic Eis Am Stiel, Snack Time Spaghetti Bolognese . more...
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Losing 1.2 kg a Week
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lalelu1990.lp's Weight History
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