Weigh In record (no journal entry) for 07 March 2022
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107 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 145.31g | Prot: 83.66g | Carbs: 26.34g.
Breakfast: Pacanas, Aceite de Oliva, Huevo, Café. Lunch: Ternera Bife Ancho, Palta, Aceite de Oliva, Cebollas, Tomates. Dinner: La Serenísima Queso Sardo, Tomates, Palta, Entraña, Aceite de Oliva. Snacks/Other: Aceitunas Verdes Rellenas, La Paulina Queso Tybo, Aceitunas Negras, Jamón Serrano, Paladini Jamón Cocido, Pacanas. more...
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Losing 9.8 kg a Week
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elguapolindo's Weight History
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