Weigh In record (no journal entry) for 07 March 2022
|
78.7 kg
Lost so far: 2.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 58.00g | Prot: 69.50g | Carbs: 121.25g.
Lunch: Sweet Earth Protein Lover's Breakfast Burrito. Dinner: Michael Angelo's Eggplant Parmesan (11 oz). Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, Value Corner 2% Milk. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drshellking's Weight History
|