Weigh In record (no journal entry) for 07 March 2022
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85 kg
Lost so far: 2.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 17.11g | Prot: 20.08g | Carbs: 77.24g.
Breakfast: Forno de Minas Pão de Queijo Dona Dalva, Schar Torradas Leves, Café. Lunch: Carne Moída Refogada, Ovo Frito, Batata Doce, Rúcula. Snacks/Other: Qualitá Maçã. more...
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Losing 0.7 kg a Week
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filippa1966's Weight History
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