Randy29650's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
106.1 kg Lost so far: 11.2 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
1281 kcal Fat: 48.66g | Prot: 56.99g | Carbs: 123.14g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Yoplait Light Fat Free Yogurt - Very Vanilla, Cantaloupe Melons . Lunch: Skinnygirl Balsamic Vinaigrette, Cucumber (Peeled) , Kikkoman Less Sodium Soy Sauce, Jenny Craig Cauliflower Fried Rice with Chicken & Vegetables. Dinner: Jenny Craig Broccoli & Cheese Stuffed Potato, Cucumber (Peeled), Skinnygirl Balsamic Vinaigrette. Snacks/Other: Jenny Craig Carrot Cake Cupcake, Bourbon. more...
4086 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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Randy29650's Weight History


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