Weigh In record (no journal entry) for 07 March 2022
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84.6 kg
Lost so far: 12.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 15.09g | Prot: 36.80g | Carbs: 186.43g.
Breakfast: Water, Skim or Nonfat Milk (0.5% or Less Butterfat), Nescafe Clasico Dark Roast Instant Coffee, Sugar, Monin Vanilla Syrup. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Whole Foods Market Dijon Deviled Eggs, Tomato Soup (Prepared with Water), Kraft Velveeta Cheese, Kroger Sourdough Bread. more...
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steady weight
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LibraryMomma's Weight History
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