|
Ga tau brp kalori. Ga itung lg mls. Ayam di panggang. Plus syuran. Kentang di goreng. Saus jamur. Nyamiiii🥰
|
921 kcal
|
Fat: 28.31g | Prot: 42.67g | Carbs: 127.22g.
Breakfast: Ashitaki Creamy Latte Matcha, Fukumi Beras Porang, Quaker Instant Oatmeal. Lunch: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Bayam Dimasak (dari Segar), Kentang Goreng (Buatan) Rumah, Nasi Putih. Dinner: Maestro Mayonais Kurang Lemak, Maestro Mayonais Kurang Lemak, Jagung Manis Kuning, Buncis, Wortel Dimasak, Bayam Dimasak (dari Segar), Kuning Telur Matang, Putih Telur Matang, Kentang Goreng (Buatan) Rumah, Nasi Putih. Snacks/Other: Quaker Instant Oatmeal, Fukumi Beras Porang, Quaker Instant Oatmeal, Ashitaki Creamy Latte Matcha, Fukumi Beras Porang. more...
|
|
1584 kcal
|
Exercise:
Jalan cepat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
saus jamurnya bikin sndiri kak?
07 Mar 22 by member: lyonee
|
Iyonee. Saus jamur beli 😀
07 Mar 22 by member: sherlybernice
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherlybernice's Weight History
|