Sir Jeffers's Journal, 07 Mar 22


View Diet Calendar, 07 March 2022:
1202 kcal Fat: 74.08g | Prot: 59.17g | Carbs: 73.92g.   Breakfast: Woolworths Tangy Mayonnaise, Lettuce, Cucumber (with Peel) , Boiled Egg. Dinner: Carrots , McCain Mixed Vegetables, Pick n Pay Lean Beef Mince. Snacks/Other: Woolworths Full Cream Plain Yoghurt, Flora Vegan 60% Fat Spread, Woolworths Hot Cross Bun, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Flora Vegan 60% Fat Spread, Blue Ribbon Sliced Brown Bread. more...
1898 kcal Exercise: Google Fit - 24 hours. more...



     
 

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