Weigh In record (no journal entry) for 07 March 2022
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87.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 46.77g | Prot: 73.71g | Carbs: 151.14g.
Breakfast: Torta Amarilla (con Glaseado de Vainilla), Lechelita Leche Parcialmente Descremada. Lunch: Milanesa de Pollo, Arroz Blanco. Dinner: Arroz Blanco, Milanesa de Pollo. Snacks/Other: La Serenísima Leche Parcialmente Descremada, Huevo, Pan Blanco, Aguila Chocolate. more...
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Gaining 1.0 kg a Week
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